After a very slow post-marathon recovery week of streak savers and errand runs, this was always going to be an easy-paced parkrun (mostly!). I just enjoyed beautiful Jesmond Dene at its best time of year, and then picked it up a little for the downhill finish. My legs didn’t thank me on the walk home, so it’ll definitely be another week of short gentle running.
There was one other person in an Amsterdam Marathon shirt (‘nice shirt,’ she said as she went past), so that was a highlight!
It’s getting chilly now and I’m feeling it on my chest a little. Going to have to get back into the habit of taking my inhaler with me.
Bit of opportunistic tourism next week!