Back to running

Geth and I dragged ourselves out of bed this morning to go to parkrun for the first time in seven weeks.  Neither of us had run at all during the intervening period; taking this into consideration, I was pretty happy with my time, which was only four minutes slower than my PB.  A few weeks back in training (not to mention non-Christmas eating) and hopefully I’ll be back where I was in the autumn and ready for the 10k races I’ve got lined up for the spring and summer!

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