Two weeks down…

Week 2 of 20 completed on the marathon training plan and so far it is going well. Podcasts on my Aftershokz are really helping, it has to be said! I’m building up the miles nice and slowly and my legs seem to be coping at the moment, so fingers crossed for another good week.

I’m also making sure to get in a good yoga session at least weekly, in the hope that it will keep the usual issues at bay. This was recommended by the practitioner at my hospital appointment on Monday and I think it’s good practice for me anyway, so it’s a habit I will really try and stick with this year (and not just when I need to do it to get a Garmin badge or Strava trophy). My hips will thank me, hopefully.

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