A positive Tuesday

I did an interval session this morning…

…and I was a bit apprehensive about it, but it was great to get some speedwork in again after all the longer race training!

I then spent the afternoon doing day job work – that should be the bulk of it done for this week as a couple of clients have rescheduled – and am now catching up with a bit of admin.

Similar day tomorrow, with a bit more time for getting caught up with things in the afternoon I hope.

Hallowe'en chocolate eyeballs
The Hallowe’en chocolate has been well and truly cracked open. These eyeballs were delicious 😀

Today’s earworm playlist:

Zara Larsson – ‘Lush Life’
Matthew Wilder – ‘Break My Stride’
Journey – ‘Don’t Stop Believing’
DNCE – ‘Cake By The Ocean’
Mark Ronson and Amy Winehouse – ‘Valerie’

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