I did an interval session this morning…
…and I was a bit apprehensive about it, but it was great to get some speedwork in again after all the longer race training!
I then spent the afternoon doing day job work – that should be the bulk of it done for this week as a couple of clients have rescheduled – and am now catching up with a bit of admin.
Similar day tomorrow, with a bit more time for getting caught up with things in the afternoon I hope.
Today’s earworm playlist:
Zara Larsson – ‘Lush Life’
Matthew Wilder – ‘Break My Stride’
Journey – ‘Don’t Stop Believing’
DNCE – ‘Cake By The Ocean’
Mark Ronson and Amy Winehouse – ‘Valerie’