Nibbling away slowly

I lost another pound at Slimming World this morning. Very happy with that! I’m only having small losses at the moment, but it’s the fourth week in a row I haven’t gained (and also the fourth week in a row that I’ve been keeping a food diary to hand in at group, which is why I’m going to keep doing them until I get back to my target range!). I also broke my streak of always gaining on race weeks, which really proves I just need to avoid overeating after races.

I then spent a nice evening with Geth’s family trying out a new boardgame. Looking forward to a quiet day tomorrow.

OOTD 11th July 2019
OOTD: all in black for weigh-in. Vest top Primark (2018), leggings Primark (2018), trainers Reebok (2013).

Today’s earworm playlist:

Joe Jackson – Is She Really Going Out With Him?
The Beatles – She’s Leaving Home
The Communards – Don’t Leave Me This Way
Donna Summer – She Works Hard For The Money
Trevor Something – All Night
T.Rex – Cosmic Dancer
Charlie Puth – One Call Away
Christina Aguilera – Genie In A Bottle
Ludwig van Beethoven – Symphony No. 5
Peter Hames – Ordinary Man

And a bonus track that Geth was humming earlier:

Tears For Fears – Shout

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