It was lovely to be at the celebratory 700th Town Moor parkrun, especially as (a) it was Easter weekend and (b) it’s still the two-lap course 😀
I did step up the effort level a smidge this time (aided by nylon plate shoes and the fact that it wasn’t blowing a gale like it had been the weekend before; Storm Dave was yet to arrive in Newcastle), but I was pretty surprised at the end to find I’d taken two minutes off my time from the previous attempt! Still a long way from PB shape but we’ll keep chipping away.