Being careful

I have finished work for the week and am all packed up for London this weekend! I am very excited and very nervous. I wonder if marathons will always feel like this. (Last time I did this, I was certain it would be my only marathon. I now feel very differently!)

I’m panicking about lots of things I don’t really need to panic about, but one of the main things is that I obviously don’t want to pick up a last-minute injury or illness! I’ve been doing my short runs on the treadmill for the last couple of weeks as it’s gentler on my legs; I’m doing lots of yoga stretches and foam rolling after every run to try and get rid of all the niggles from training; and I’m being very careful every time I go up and down the stairs and get in and out of the shower. So paranoid I’m going to injure myself! Only a few days left to worry about it, thankfully…

Foam roller and spiky ball
Implements of torture / miracle tools that will get me to the start line in one piece.

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