A long and difficult run this morning…
…which meant I was a bit too wiped to do much else today, as is becoming typical on Sundays! I spent the afternoon doing a bit more work for my weekend client and watching the second day of the athletics on TV.
I’ve also eaten everything in sight since I got back from my run. I need to be a bit more careful with that as even a super-long run doesn’t provide quite enough spare calories for all the nice things I crave once I’m back home! Back to healthy meals for the next few days.
Today’s earworm playlist:
Tyler Lyle – ‘Lost And Found [The Midnight Remix]’
Koichi Sugiyama – ‘Unflinchable Courage’
Katy Perry – ‘Roar’