I’m finding Thursdays a bit tiring since I added an early morning run into the mix. It’s meant I’ve been less productive than I would like on Thursday afternoons. However, it’s still the best day for my shortest run, even if today it was a bit too icy underfoot and chilly to the lungs (-5°C when I went out!) to build much speed up.
I had a gain at Slimming World, which is super annoying as I was perfectly on plan this last week. I’ve not really managed to lose any of my Christmas weight, and I think it’s because of the second Healthy Extra A choice that’s now part of the plan, so I’m going to go back down to one A choice per day and see if that does the trick.
Pilates class was a nice warm down for the weekend as usual, although they’re repainting the church hall where our class is and so I’ve got a splitting paint fume headache now!
Looking forward to another quiet weekend.
Today’s earworm playlist:
Howard Jones – What Is Love?
The Power Station – Communication
Spandau Ballet – True
Blondie – One Way Or Another
Dire Straits – Romeo And Juliet
Spandau Ballet – Musclebound
Tears For Fears – Everybody Wants To Rule The World
Duran Duran – The Chauffeur