For years, I didn’t start new habits at New Year – or if I did, they never stuck for very long. However, for the last four years in a row, I have chosen something to focus on every year and have stuck with it. My life is a lot better as a result, and so I’m hoping I’ll be able to stick to my main 2021 goal too.
At the start of 2017, I started going to Slimming World. The accountability of the group setting enabled me to lose the five stone that I’d been trying to lose for nearly a decade, and though I’ve not managed to stay at target during the pandemic, I only have a stone to lose again this next year (which is a lot easier than five!). Life at a healthy weight is immeasurably more physically comfortable and something that I will never take for granted. Once Christmas eating is done, I’ll be back on the light meals again – I’m following a calorie-based approach rather than SW now, but I’ll always be thankful for the motivation it gave me.
At the start of 2018, I started this blog. It was always my aim to blog every day and so sometimes, especially during the empty year of 2020, blogging has felt like a bit of a chore. However, the habit of getting my words out into the world has given me confidence to do so in other ways, such as reading at poetry nights and publishing text adventure games. I love having the blog as it just feels so much more ‘mine’ than social media pages.
At the start of 2019, I got sober. I’ve mentioned this before but I feel so, so incredibly grateful that I managed to do this (and get the first difficult year of sobriety out of the way) *before* the pandemic hit – I really believe that things would have gone nowhere good if I’d still been drinking in 2020. It’s still not easy, but life is so much more stable than it was two years ago, and that has been so important over the last few months.
And at the start of 2020, after four and a half years of more sporadic running, I started a daily run streak. The start of a new decade seemed like a good time to do it, and I just wanted to see how long I could keep it up. Again, this was incredibly well-timed in terms of the pandemic, as I discussed yesterday. Whatever life throws at me, and however long it takes for races to come back, I’ll always have my run streak to keep me motivated.
On to 2021, then, and this year the main focus will be to get my house in order (literally). I already made a good start by spending a few weeks in November/December sorting out all the junk that I’d been hoarding upstairs since we moved in, but there’s a lot more to do, and a lot of daily habits that I need to instil. One of the major negative factors for my mental health is that I constantly feel that my house is dirty and untidy, and so I can never fully relax. Making time for my house projects this year, and keeping on top of the upkeep, will hopefully allow me to feel a lot better.
On a personal level, I’m feeling quite hopeful today. Not for 2021 as a whole, but for one day at a time, which is how I’ve managed all my other big life changes over the last few years.
I’m excited about tomorrow.
Today’s earworm playlist:
Deacon Blue – ‘Queen Of The New Year’
Tears For Fears – ‘Shout’
Abba – ‘Happy New Year’
Traditional – ‘The Blaydon Races’
Beach Boys – ‘Sloop John B’