Background stuff to watch

Day on the sofa getting on with work and admin mostly, but I also did a nice long strength training session after my run. I didn’t have time for as much strength training as I would have liked over the summer, but I’m planning to do longer sessions on Tuesdays and Thursdays now that I’m back into some semblance of routine. I already feel better for it, and I was able to catch up with the tail end of the London Marathon footage during the session, which was nice. I need to find some equally inspiring stuff to watch for future sessions!

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