I did my penultimate day in this set of multiple run days today…
…which involved a step up to five laps. Another five tomorrow, and then I will be taking a break from multiple run training for a few days, before building it up again from midweek onwards.
I’ve had a fairly quiet day otherwise, just getting on with a bit of work and admin, and am now relaxing with last night’s Diamond League athletics. Really happy it’s the weekend! Will post my usual running vlogs over the next couple of days and update again on Monday.
Today’s earworm playlist:
Oasis – ‘Roll With It’
The Midnight – ‘Crystalline’
Matthew Wilder – ‘Break My Stride’