A two-mile run today…
…which was later followed by a four-mile walk and a 25-minute yoga session. I’m doing a lot of extra cross-training this week, as I mentioned yesterday, to try and help with my fitness in the lead-up to my autumn challenges. The walking is being helped along by an online game I’m playing where you need to collect items en route!
I also got a bit of day job work done for a client, and caught up with some admin. Looking forward to a quiet night reading now!
Today’s earworm playlist:
3 Daft Monkeys – ‘Paranoid Big Brother’
Rizzle Kicks – ‘Down With The Trumpets’