Time on feet

A two-mile run today…

…which was later followed by a four-mile walk and a 25-minute yoga session. I’m doing a lot of extra cross-training this week, as I mentioned yesterday, to try and help with my fitness in the lead-up to my autumn challenges. The walking is being helped along by an online game I’m playing where you need to collect items en route!

I also got a bit of day job work done for a client, and caught up with some admin. Looking forward to a quiet night reading now!

Fetchpoint score
My Fetchpoint game score has dropped significantly due to the fact I’ve not played for several months and my penalty items have been building up. Hoping to clear them all through walking by the end of the week!

Today’s earworm playlist:

3 Daft Monkeys – ‘Paranoid Big Brother’
Rizzle Kicks – ‘Down With The Trumpets’

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