Start of a more active week

Just a recovery mile this morning…

…but I’m also going to be doing a lot more cross-training this week as I want to get a few more active hours in the plan in preparation for my autumn challenges. Monday, as usual, is a day off for me, but I will be doing a bit of gentle yoga this afternoon.

Other than that, I will be getting back into my videogames for the rest of the day. Back to work tomorrow!

Running books
I’ve been reading running books again before bed. I’m enjoying re-reading The Joy Of Running, and I’ve got a few more lined up on my Kindle for once I’m finished.

Today’s earworm playlist:

Bill Conti – ‘Gonna Fly Now’

Leave a Reply

Your email address will not be published. Required fields are marked *