Recovery days

After yesterday’s long run, my knee was a little stiff overnight, so today’s run was a very gentle recovery run/walk. Need to be careful not to overdo it!

Have had a nice quiet day getting on with work and admin. Same again tomorrow.

Not an OOTD: the daffodils have come out nicely now!

Today’s earworm playlist:

The Cranberries – ‘Zombie’
The Midnight – ‘Kick Drums And Red Wine’
David Bowie – ‘Starman’

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