Really good recovery mile run this morning followed by a good loss on the scales at Slimming World. Still some way to go to get back into target range, but I just have to keep putting the same effort in every week until it happens. Thankfully marathon training and daily running is really helping with this, as it means I’m in the habit of logging everything relating to diet and exercise.
Have spent the afternoon doing day job work – I’ve been lucky in that business has really picked up this month. I’ll be getting up early tomorrow to finish all of this week’s work before next week’s scheduled projects arrive.
Now to finish today’s admin ASAP so that I can get a few hours of videogaming in!
Today’s earworm playlist:
The Wanted – ‘Glad You Came’
Stormzy – ‘Crown’
Blur – ‘Parklife’
Lesley Gore – ‘It’s My Party’
Duran Duran – ‘Pressure Off’
The Midnight – ‘Shadows In The City’
Vera van Heeringen – ‘Riverside House’